I have been using the Wii Fit to do some yoga exercises to try and improve the flexibility of my shoulder and back. The good news is that it appears to be working well.
A side effect is that the Wii Fit records your weight.
Now I know it isn't likely to be massively accurate but left in the same place on the floor it does seem reasonably consistent. If I weigh myself 3 times in a row they are all the same within 1 pound.
Yesterday I weighed myself in the morning and had put on 4lb from the previous day. Okay, I had a curry and some beers the night before. During the day I ate a couple of cox's apples 2 cups of coffee and then about 3pm I decide to weigh myself again. I had now put on 7lbs from the day before.
Can your weight increase more than the weight of the stuff you eat or is the Wii just playing mind games?
I suspect the later but can't see how it can change the weight that much and repeatedly weight the new amount with the same sort of variations as the morning.
Any ideas?
