I feel I should say a public thank you to iDave. Thanks to his eating plan I have lost 10lbs since Jan 1. I hope the remaining 8lbs are as easy to shift in Feb.

No hidden agenda, no nasty comments, just a genuine thank you.

BB

Yeah, but this is a paging thread…

but this is a paging thread

🙂

still, at least it’s not a ‘I’ve been mugged in the classifieds paging thread’ so maybe it’s ok?

Nah, ban him I say.

Not a mugged thread? The guy’s just said he’s lost ten pounds!

he could send the other 8 to my paypal account, I suppose.

No paging to see here, just an open thank you for all you chubbers to read.

I have been following the diet for the same period of time as you Bianchi Boy, i have lost 6-7lbs. really good diet, more consistent energy throughout the day, and feel tighter and faster already. 🙂

This iDave character, does he know what he’s talking about?

Yes, He’s currently at a pro cycling team training camp, for example.

Well done Lee.

I feel pretty much the same as you. Not only pleased about the weightloss but also happy I am no longer having to live with spikes and dips in blood/sugar levels.

Hi tagger, which Dave diet are you doing this weekend?

Thank you here also: down two stone since the end of last July.

Hi tagger, which Dave diet are you doing this weekend?

I think I’ll go with iDave as there is lots of positive feedback and to be honest I don’t think TheArtist knows what he’s talking about. I can’t see how drinking so much can be healthy in anyone’s book, all looks a bit dodgy to me.

Yes, He’s currently at a pro cycling team training camp, for example.

I used to work in hotel bars too. 😆

Im by no means doing th eeidave thing, but i have changed to a Low GI diet and am trying as hard as i can to cut out Sugar. After 40 years i now realise just how bad it really is for you.

Since Jan 5th lost 6 lbs

I was at the training camp to advise riders how to install street lighting

Glad it’s working for those of you giving it a go, thanks for saying thanks