don't bother, not worth the wait, you will more than likely wait over a month to see someone who i'm sure is of a good standard but will just give you some home exercises then can't see you again for another month or two.
hmm. physios deal with muscles, their interaction with the joints etc, and the way that they support them, don't they?
sorting muscles out usually involves doing exercises and stretches of some sort. would you expect to revisit the physio every day/week so they can watch you doing the exercises they prescribe and pat you on the head when you're done? or would it be more sensible for them to demonstrate the exercises you need to do, then reasses you in a few weeks?
my experience of dealing with nhs physios arose from a broken collar bone, but i know three socialy as well, and although some obviously have more time and patience than others, they do a very good job IME.
afraid i can't help the OP. i believe there can be a certain amount of 'self refferal', but don't know the details. i'd recommend the nhs direct phone line, as they will certainly be able to advise on how best to access care that will be appropriate ( again, very good service IME ).
hope you get sorted.