The top of the Quantocks is 3.5 miles from here, all uphill, but it does mean that the majority of my rides finish with a 3.5 mile, 8 minute (45+mph in the steepest part) road descent. 🙂

Im more interested that about 95% of the posts had evidently paid no attention to the OP.

Who's Im?

At the moment I am managing to ride 15 miles three times a week.

I ride 10 miles each way to work every day and then 2 mtb rides on my rest days.

I work shifts, rather than the Mon to Fri grind; but my Garmin reckons an average of 100 to 140 miles over a 7 days.

It depends on the weather and shifts though to be honest. If i'm a bit low on the miles, I try to get a few quick 3 mile runs in; makes me feel a bit better then 🙂 lol

I like that people clearly don't read the interim posts either, they read the first line of the OP, then post their answer.

boo **** hoo

for me it depends. im lucky as i live in the peaks. so on average i try and do 3 rides a week at least.

short blast/play round winhill/mam tor – normally only about 6-10 miles
or 15-35 miler around the similar areas. i try and do longer rides when i can, but if not i just head out and do what i can before it gets dark.

on average about 40-60 mile p/w, want to step it up to 50 mile minimum soon though…

In the last two weeks I have ridden around 100 miles.

4 times a week at Swinley for about 10 miles a pop and a big one on Sundays around double that.

My legs hurt.

Circa 30miles (2 rides) in the Peaks and maybe another more local ride <10miles.

Its all good.

Or I could answer
2x40mile rides in the Lakes on a 20yr old fully rigid singlespeeded bike

For me my weekly commute I ride about 20 miles with two other Mountain Bike rides. A Tuesday night ride of about 25 – 30 miles and a weekend ride of 40 miles plus which is incresing in length each week as preparation for the SDW towards the end of the summer.

I ride 5 miles a day getting to and from work.

(Just to annoy the annoyed.)

Circa 30miles (2 rides)

Just to clarify thats 2x15miles NOT 2x30mile rides.

I dont want the people with no life who ride and have nothing else in their life thinking I'm one of them.
😆

About 15 miles once or twice a month (on average).

+ about 1 mile on a road bike pulling a bike trailer with 2 kids every weekday.

+ about 15 miles a week of off road running.

I like that people clearly don't read the interim posts either

I do read them. Then I ignore them.

Apart from yours, obviously.

Damn, I was going to point out how you shot yourself in the foot there 😉

Well normally 1 MTB ride per week of 2-4 hours.
Over the longer days (May – Sep) this will go to 2 rides per week one of 2 one of 2-4 with occasional all-dayers.

I can't say on distance but I'd guess an avg of 7-8mph.

I do a 30ish mile offroad ride at the weekend and a 10-15 mile offroad ride every other day

An average night ride ranges from 12 to 18 miles and at the weekend an average ride would be between 25 and 40 miles. I try to do 3 rides a week and vary the terrain/route/pace etc as much as I can.

maxray – Member
Im more interested that about 95% of the posts had evidently paid no attention to the OP.

Personally read it, paid attention, then ignored the bit I didn't like and included my spinning classes in the answer. Just back from one right now, in fact 🙂

I measure rides in vertical ascent not distance with it being Mountain biking and all.

In my defence Hora, in 32 days time (?) that mileage and frequency will drop away – that’s assuming my legs still function at all & I haven’t been carried off by the man-eating Scottish midges!

Ti29er dont let me get my hands on you(!) I'll fill ya with ale and burgers post-rides!