Me too, lapsed that is...
I got to week 5 but it was very tough and was taking me much longer than it should. Transalp got in the way and I've been a lazy fecker since returning to the UK.
I'll start again at week 4 and see how it goes.
Me too, lapsed that is...
I got to week 5 but it was very tough and was taking me much longer than it should. Transalp got in the way and I've been a lazy fecker since returning to the UK.
I'll start again at week 4 and see how it goes.
i wish this threat would go away, i did the initial test and them slacked it off. i'm geting guilted out.
Anyone else having lapse issues?
Not done this for a month, got up to week 4 though so having another go from week 3...
I lapsed the first time I tried this back in January but I've just installed the iPhone app (and the 200 situps one) in an attempt to rejuvenate the challenge.
I am currently in the process of doing week 3 day 3 again for the umpteenth time. Not that bothered tho as i still bulldoze through it whether i have to take a few little breaks so its all exercise innit? I am going to switch to doing it 5 days a week tho to try and get onto week 4.
Just started (and bought the app) for the 200 sit-ups as going to do that in tandem as well during the week. Problem with the sit-ups is they are so friggin' boring.
I gave up after a long bike ride gave me tired shoulders. Once I'd entered the Kielder 100, I gave up entirely.
I'm planning on starting running over the winter when I'll probably be riding a bit less, and will maybe start this and the sit-up programme again then.
i seem to be getting worse, not better
i've not been following it to the letter, but twice a week doing 4 x 15ish. normally, i could do 4 x 15. now i can do a 15, 12, 10, 12. sometimes i can manage a couple of other 10s in between general gym stuff but generally seem to be getting weaker not stronger. i suppose i should be happy in that i can do more press ups that most women i know, and most of the blokes i see in the gym, but want to feel i'm getting better, not worse, and i want to get to the 100!
This looks hard work,
Ooof I'm puffin and pantin just watching that...
nice video, was there some fitness content?
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