Use this card (cereal packet is thick enough) and masking tape to cover anywhere the chuck/drill touches. The nature of the job means that you’re going to have to get the drill right up to the frame, and the chuck will make a huge mess of the paint/frame in no time at all. Be constantly aware of this when you’re drilling.
If you don’t have one, get a round/pointed file. If you can’t get a drill in at the right angle, a few minutes of filing will get the same result.
I Dremel’ed the slots in my stops out to just under 6mm. The (6mm) braided hose that I use can be ‘popped’ into the modified stop and is held perfectly without the need for ties. Careful here, though, as if you open it too far you’re going to have to get handy with a drill to make holes for a cable tie. Measure thrice: Dremel once.
Whatever cable set you go for, just make sure that the ends of the outer are cut perfectly square. Any kind of angle and it’ll deform under pressure and lead to vague shifting.