As i am already starting to whack a bit chubbs on round the belly department i will do my usual after christmas purge, cut out all the biccys, alcohol etc for about a day then crumble bit by bit making justifications to myself why that pint doesnt count cos i only ate a small lunch etc etc.
Tho the before breakfast runs and a bit of willpower seems to work a treat for me.
But right now i couldnt give a toss. I'm gonna enjoy myself, get porky and deal with the self-hatred later on.
Anyhoo what works for you getting rid of the handles of love?

