Just got back from a couple of barefoot miles catching the last rays of sun. Was lovely to feel the slight warmth of the tarmac percolating through my soles. One other bonus I noticed is that overtaking cars give a lot more space if they think you've got a screw loose.
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Barefoot running?
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Posted 1 year ago #
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Aye just got back from my route, all the normal* runners are out.
*you know, the ones that stop running when the weather turns to shit, and the people who don't say things like "6 inches of snow, you say? I'll go for a once round the block then..."
Posted 1 year ago # -
Forefoot runner here with shin splints, bit fed up with it all really. And all these running threads arent helping
Its more of an ache really on the lower leg and think caused by too many miles to soon too fast. My own fault as i kept pushing on with speed work when my calves were still tight from long quick runs. May try some barefoot on the treadmill when i get back to it.Posted 1 year ago # -
Anyone tried barefoot on a treadmill at the gym? Bet that'll draw some looks. Might give it a go.
Posted 1 year ago #
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