And still you feckers mock.
No – to be fair – I don't blame you that belly was ugly.
As for the bar ends – I was told, quite frankly by the A&E doc that an open bar end would have taken a core sample of skin, (a bit of) subcutaenous fat and spleen. He said I would have probably bled out on the hill as I was far from help.
Believe it or not, I was also told that my stomach muscles are extremely strong and prevented intra-abdominal trauma injuries. That six pack is still in there under all that rubbish.
I still have a 9x6x2cm haematoma and a nasty scar where the bar end made impact and I have lost 32lb so the belly, although not gorgeous, is no where near as bad as it was 😆