Me: up at 5.30 to walk the dog before work, bed at 10.30 latest (I know, I’m off the rad scale aren’t I ?:) )

8pm to bed tonight to watch How to Build on bbc2 then Frontline Medicine on bbc1.

Get up when i want i’m self employed 😉

Might do some work tomorrow..

Gone 11 then up at 6 to get to the pool.

Up for work at 6.00 go to bed at 10.30 /11.00

If Im getting the train to london then it’s up at 5:45.
Otherwise it’s probably closer to 7:30 if the kids let me.
Rarely in bed before 11:30.

Bed some time between 12:00 and 1:00 and up again about 6.5 hours later, I seem to be functioning on little sleep at the moment.

Bed around 10:30/11
Alarm set for 7:20

Up at around 5/5.30 thanks to young kids. In bed before midnight. I look like I’ve been left in the garden all winter.

Mine goes like this: walk dog for an hour, bike/train to work 1.5 hours, work 7 hours + 1 hour lunch, travel home 1.5 hours, (eat, unpack, etc) walk dog 1 hour, chill, stretch, do other exercises, wash up/chores – BED (ohhhh, yesssss, bed!)

Bed at 11:30ish, up at 7:30, out the door by 7:40…

Maybe I should get up earlier. Do my hair or something… 🙂

bed when i get tired, tends to be 10-11ish, get up at 6:30 and on the bike by 7,

tonight I am working a night shift – so I will be going to bead around 8 am

usually in bed by 9.30 get up about 6.00 or if the mrs cant walk dog, about 5.

mrmo – are you a professional cyclist? cycle courier?

normally bed around 11 to midnight and up at 6:40

a couple of times a week I go to bed at 11 and get up at 5 for a ride before work.

Don Simon, why so little sleep? You haven’t got children I think? Busy with work?

TJ, shifts? ugh, mess up your sleep patterns!

If I’m off I go to bed about 1am and get up about 7am if I have the school run, if not then I get up about 9am.

If I’m working days then I go to bed about 1am and get up at 5.45am for a 7am start.

bed around 11pm, up tomorrow at 6.30am, leave the house at 7.15am.

Bed normally around 12’ish up in between 5:30am or 6:00am depends where i’m working.

Bed at about 10.30 up at 6.15 in work for 7.

Don Simon, why so little sleep? You haven’t got children I think? Busy with work?

Once I wake up, I’m up or at least my mind is. No alarms used and no timetable as such to adhere to, so I wake up after I’ve slept enough.

Not early enough, and not late enough!

no, i commute to work most days by bike, leave at 7 get to work around 8 and have a shower and such like.

ON 0630
OFF 2230
100% uptime in between.

10:30 to beddy bys.

Get up when I feel like it.

Go to bed around 10.30 up at 7.00, usually watch tv in bed for an hour or so before dropping off.

Bed: 10-11
Up: 8.30 (unless i’m teaching a 9am lecture)

I like my sleep.

Bed by 10
Up tomorrow at 5

I’m self employed too, but obviously doing it wrong.

11ish and 7:30ish – 8hrs is my absolute minimum requirement for sleep. A lunchtime snooze would not go amiss.

Up just after 7 on weekdays and leave the house just before 8. 11.00pm is an early night – usually nearer 12.30-1.00am (have been known to fall asleep at my keyboard before then though if stw is particularly uninteresting or too much beer/wine has been consumed) 😉 . I think poor dog would think I’d gone crazy if I tried to walk him before work – have enough trouble getting his lazy @r$e out of his basket when I get home from work at 2.00 😆

Weekends, I set the alarm for 8 but I’m usually up nearer 9 😕

To all of you who go to bed later than I do AND get up at roughly the same time R E S P E C T !

I can only just make it through the afternoon as it is – and I have to have a major caffeine incident at around 3pm – but still have a yawning fit/nodding/hard to concentrate. It’s warm in the office where I work, the computers make a soporific humming, and the windows are painted shut so low oxygen zzzzzzzzzzz

having just downed 1/2 a bottle of fresh beaujolais I’ll be surprised if I make it beyond 9

up at 7am at the latest; out the door at 7.20am

bed? never before midnight, often around half past or even later if I’m watching something good that won’t save.

It does catch up with me by the weekend though. Never up before 10am Sat/Sun unless I’ve something specific that needs doing.
No wonder I never get time to ride my bike

up at 7.00am
bed when i am tired, sometimes gone midnight, sometimes 9.00pm

i go to bed wen i feel like it,get up wen i feel like it,go cycling every day, work can wait till after xmas

go to bed around 12-1, up around 8.10 for a 9 start. up a bit earlier if i don’t take the bike.

10pm/6am but did 10pm/3:30am for 8 years

up at 6am 7 days a week due to kids and even today when they were at Grans I woke at 7.15am.

It’s not early mornings but late nights that kill me now, could happily hit the sack at 9pm but if I did I’d never see my wife.

Pre kids I could live on 4-5 hours sleep, regular 36 hour clubbing sessions but now I’m destoryed by 11pm.

bed at 1 -3 up at 8..

Bed about half ten or eleven.

Little one usually wakes us between 5:30-6:00, but she comes into our bed and we get another 45 mins of cuddly snooze before we all get up. 😀