Thomson seat post is my cure. I bought a second hand singlespeed the other year with one and it was great. Now I have a Thomson on every bike, as other seatposts just slip or bend.
With a Thomson in my hardtail I rode 5 days with a big rucksack and a seatpost mount rack across the Cairngorms and the post didn't move a mm. Literally, as I had marked it with a pen at the idea height. Don't need to do up the clamp so tight you have to knock it open again with a large rock, either.
A tiny bit of grease in the frame when it's new and then immediately wipe it all out again.