- road or mtb tomorrow?
- esher shoreMember
road in the early AM, go and do 20-30 miles on some porridge oats and strong coffee, 20-30 miles does not sound like much, but its climbing and descending, so a great work out combined with great descents.
get home, take the MTB out for 10-15 miles of singletrack on some oat bars, and more strong coffee
makes Sunday midday feel very grand, in comparisonPosted 4 years ago
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