If I've said this once, I've said it a billion times: RS recommended spring weights are mostly on the high side.
I'm about the same weight as you, I ride a firm in my Pikes and it's just about right. I can get away with the standard medium too, it rides fine but just bottoms out a bit too often. I've got a mate who must be around 13st who rides a soft spring in his Pikes for part of the year (He loves messing with suspension, he puts softer springs in in the winter)
Basically, you should have got a firm.
EDIT
Also, I believe that there is possibly some variance in RS springs – That one 'firm' spring might not be quite the same as another 'firm' spring. I can't prove it, but I'm not the only one that thinks this. 🙂
EDIT 2
Also, I've got 140mm Vanillas on my Inbred, and they are spot on with the standard spring in them and a touch of pre-load. Personally, I'd gladly trade U-turn for preload adjustment on coil forks, having had both.