Selected cells in Access do not have a specific reference in the same way as in Excel, they just exist as part of a recordset, you can only reference them separately by SQL or by creating a form where each field is a separate control (not a datasheet form). Access is designed for data entry / update to be controlled either by query (sql) or forms (vba) or a combination of both.
If I was going to do this in Access it would be something like this:
1) Define a new table with the following fields – Main Table Key (so it can link back to your main table), update (yes/no flag), update to – you don't mention what the update involves – is it a variable outcome or always the same?
2) Create a query that links the Main table to the Update table
3) show this query in a form so you can see your records and the update yes/no field – the user can then tick/untick the yes/no field to show which records require updating
4) create an update query that uses the update yes/no field to define which records to update – run this query from a button on the display form created in point 3. If you want to be able to update more than one field (column) then you'll need to define this too.
5) Obviously to get this to work requires quite a bit of development! I'd really recommend Excel – it would be much more straightfoward.