As a Police officer, I’ve found more than a few bodies. The first (1 week out of training school, and a hanging) shook me up badly, but talking to colleagues and family really helped (and a LARGE dose of black humour).
Since then I’ve almost become immune, but had a double suicide a few weeks back that got to me – an elderly couple, one with terminal cancer, decided they wanted to go together. A peaceful way to go, but for some reason, it really got to me and played on my mind for a few days.
Talking always helps, bottling it up doesn’t.