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  • Looooooong rides and cramp
  • kevonakona
    Free Member

    So 10 UTB was a bit of a cramp-fest. How do I stop it for 24hrs of exposure this coming weekend? Tried real food (which worked for Relentless) could it be that I was pushing, being in a pair as opposed to bimbling as a solo?

    And will my lbs be able to sort my forks by Friday?
    (Look out TBC here comes a slightly worried rush order).

    Posted 13 years ago
    ro
    Free Member

    hydrate properly, not forgetting salts.

    go rigid. no silly bouncy fork worries.

    Posted 13 years ago
    Top.Dog
    Free Member

    Berocca 😉

    Posted 13 years ago
    kevonakona
    Free Member

    Berocca and alka-seltzer?

    and i have a set or rigids just in case, oh i've also got fs just in case in case.

    Posted 13 years ago
    Top.Dog
    Free Member

    Pot Noodle for breakfast should see you right

    Posted 13 years ago
    mafu26
    Free Member

    high5 electrolyte salts are you friend 😀

    Posted 13 years ago
Viewing 6 posts - 1 through 6 (of 6 total)

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