Alright guys well today I went a shopping and purchased a lot of foods to follow the idave diet from the other thread.
I got a load of food and will embrace the diet for 3 weeks no matter what!
Im 23, 5ft11 and 12 stone 3 this morning (un hydrated) so Im guessing Im 12stone5ish hydrated
I wont be keeping a daily record unless a few members on here want meal tips or portion sizes but I will do a weekly weigh in.
It'd be cool if anyone else on here who is doing it could post it all here so we have a place to come to and see who'd died or sacked it off or lost weight and feels amazing.
had my first green pepper and chorizo omelette and loads of water and fresh coffee / peppermint tea and will have a chicken breast, broccoli and asparagus tonight
lets see how it goes!
Al