I assume it is not new?
In which case sand it down, you don’t need to go back to the wood you just need a “fresh” surface. Wipe with damp cloth to remove dust and let dry. I used an undercoat at this point. Then two coats of exterior gloss.
If it is a new door then treat knots, prime/undercoat then gloss.
Sanding back stops you just painting the old gloss. If you don’t do it then if the old gloss fails and starts to peel it will take your new paint with it.
The undercoat acts as a binder – it is there because it sticks well to the old paint and allows your new paint to stick to it.
Use exterior gloss because it will be resistant to weathering (Sunlight, rain, cold etc.).
Satin and lower gloss paints will give you a better looking finish if the door is beaten up. Gloss shows up defects more than matt/satin finishes.