6 weeks off the bike minimum…..
Get a PS3 and GTA 5 to keep you sane.
I now how you feel mate, it looks like I will have at least 3 months off bikes next year and 9 months or more off the MTB.
Whatever you do try not to eat loads while watching Jeremy Kyle. Get down the gym and work your upper body and legs on the machines. That shouldn’t have any affect on your ankle. Your cardio will suffer buy your strength should help with that when you’re back on the bike.Posted 4 years agobwfc4eva868Member
Had 4 months of from Feb to June after Fibula fracture. August had knee debridment so two weeks off bike. Back to 10/15 mile rides Untill December 21st then it’s meniscus repair and Microfracture for Osteochondritis dissecans. Articular cartilage separated from the bone I think it is. And apperantly it’s 6 weeks toe touch weight bearing and them horrible hinged knee braces for 12 weeks. Ah well oxycodone for Christmas 🙂Posted 4 years agoCloverSubscriber
AC joint rupture here… consultant said 2-3 month!!! I decided to ignore him and did 5 day mountain biking holiday in the pyranees after 3 weeks but have gone back to being ‘good’ for a bit more of the allotted – there’s only so far I will push my luck – how long can you go without crashing back on injured limb?Posted 4 years ago
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