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Had a big ride lined up tomorrow morning but I feel rubbish today. Why do my pesky kids always bring colds home with them? LEAVE THEM AT SCHOOL!
Come on STW, tell me to MTFU. A big Peak District road ride will do wonders for aching muscles, n'est ce-pas?
Posted : 09/03/2012 1:16 pm
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Hope this helps:
[img] 
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Posted : 09/03/2012 4:42 pm
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I'm printing it off and making a big badge out of it
Posted : 09/03/2012 8:50 pm
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Best part of two weeks with really nasty Asthma. Peak flow is 300. Which is 40% of what is should be. Stairs have to be tackled in a number of extended campaigns. Happily swap for a cold or even a dose of man-flu 😉
Posted : 09/03/2012 10:37 pm