MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
Do they all do this? The fumes regularly emitted this evening from my nether regions are noxious. Literally smell like the deepest darkest depths of a sewer. I have the MIL to thank for it LOL.
If drunk regularly it should to an extent settle down as the gut flora adapts to deal with it, IME.
Unlike Johnny Fartpants the commotion in your trousers shouldn't be permanent.
So enjoy whilst you can.
SIS by any chance? Switch to a different recovery or protein powder. Whey protein can cause unnecessary flatulence!
Yes whey appears to be the primary ingredient! PHD Smart Protein chocolate Brownie flavor.
Torq pea protein is very light on the stomach. Used to use the whey based one but found it too heavy.
I found whey protein made my gut feel bloody awful. Switched to soy protein and its so much better without any after effects. I get mine from myvegan - prices quite reasonably. DOesn't mix in as well though.
Whey protein is good for your heart
The more you drink the more you fart
The more you fart the better you feel
So drink whey protein for every meal 💩 💨
SIS by any chance? Switch to a different recovery or protein powder. Whey protein can cause unnecessary flatulence!
Unnecessary flatulence ??
I was always led to believe that it's a symptom of the over-consumption of protein.
if they contain sorbitol or if they are based on whey/casein (lactose content). Check to see the lactose content.
I remember the staff room in the gym I used to work at, about 11am, a couple of hours after the early shift had finished their pre work workouts..🤢
I find I’m ok with myprotein impact whey pretty much. Tend to have a shake for lunch every day - 1 scoop of protein / 30g of oats / 1 banana / 100ml water / 100ml full fat milk.
Some other protein products not so good - find some of the protein bars repeat on me - and I can’t eat any kind of beans without stinking the place out 🤣
cheekyboy - Free Member
Unnecessary flatulence ??
Username checks out.