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Manorexia, eating d...
 

[Closed] Manorexia, eating disorders and men.

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[#3860352]

With apologies to CG for taking the quote out of context, but it was the thing that got me thinking...

Well of course those celebrity mags should be banned as all they do is fuel womens angst and insecurities.

If anybody watched 'supersize vs superskinny' last night you might have seen the "male eating disorders have increased 66%" factoid... (my memory of last night might not be too exact).

In a forum full of conflicting diet advice, the general impression given off is its a pretty anti-fat-people, but my experience of forum rides is most people are carrying spare tyres as well as spare tubes for the ride! I have a gut feeling older people aren't as wrapped up in body image as the younger generations.

How do you feel about it all? I'm not ashamed to admit that I know I have struggled with body image at times, my weight yo-yos and has since I was a young kid. I comfort eat, I feel bad about putting weight on and eat more. When I lose weight and my body starts to look more like the media says I should be looking I definitely feel better. I can't deny it.

Considering my age I'm smack bang in the demographic that's grown up with a similar pressure on men to look like the front cover of Men's Health as women have to look like the front cover of women's magazines. As an example; male models selling aftershaves instead of the old days when all you needed was an impressive moustache and a reputation for pleasuring a lady with nothing but a cheeky wink to sell products.

Most guys I know worry about their weight and aspire to the same body type as I do, it's rare to find someone in my generation who doesn't care about the way their body looks... although I acknowledge greater knowledge of what is healthy plays a part in that, I'm pretty confident one of the main driving factors is image, not health... otherwise they'd all cut down on the messy weekends drinking and whatever!

In my job I've seen nearly as many men with eating disorders as I have women. But when I leave work and go to the gym I see many more struggling to get bigger muscles purely for vanity. Traditionally men are much more reluctant to seek help and I'm pretty convinced that many more men suffer from a distorted body image than the statistics represent.

Not sure where I'm going with this thread, but I'd definitely be interested in your experiences or opinions on the subject 🙂


 
Posted : 11/04/2012 2:23 pm
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Unhelpful: TL;DR

Helpful: [url= http://mengetedstoo.co.uk/ ]MGEDT[/url]


 
Posted : 11/04/2012 2:27 pm
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Phil - I saw some of that programme and was quite shocked, just assumed it was a woman thing.

Is this all down to unhappiness or what?

Edit: as I mentioned in another thread, as a child growing up in the 60's I didn't tend to see any larger folk or be aware of eating disorders.


 
Posted : 11/04/2012 2:29 pm
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Nice one Philly, loose is what halfton's trousers are.

I love Supersize v's Superskinny though.


 
Posted : 11/04/2012 2:30 pm
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I'm half bulimic. I've stopped doing the latter bit


 
Posted : 11/04/2012 2:34 pm
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Am not image-conscious in slightest. Been there done that etc.

But I look after myself fairly intensely because so many people I know cannot do the things they want to as a result of ill-health.


 
Posted : 11/04/2012 2:35 pm
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edited yeti

CG, excuse the copy and pasting from the link jamie posted but it saves me typing out pretty much exactly the same thing... as a general rule these are some of the better known and common things that influence male body image disorders type thing:

Risk factors

Even though comparatively little research has been carried out on eating disorders in men, it does seem apparent that many of the commonly known risk factors are applicable. In particular the role of eating disorders being a coping mechanism, or an expression of, underlying emotional stress – this is applicable to males as much as it is females. This means any unresolved distress consequently presents a risk to developing eating problems.

In addition, there are a number of other risk factors that can contribute:

They were overweight and/or teased about their size. Bullying seems to be a common experience for adults as well as children.
They are dieting – one of the most powerful eating disorder triggers in both males and females and as much as 70 per cent of young people will diet at one time.
They participate in the sport that demands a particular body build (thin or big). Runners or jockeys are at higher risk of developing an anorexia and bulimia, while footballers or weight lifters will focus on getting bigger (known as ‘bigorexia’). Wrestlers who try to shed pounds quickly before a match so they can compete in a lower weight category seem to be at special risk. Body builders are at risk if they deplete body fat and fluid reserves to achieve high definition.
They have a job or profession that demands thinness. Male models, actors, and general entertainers seem to be at higher risk than the general population.
Some, but not all, male sufferers can be gay or bisexual. There is debate why the gay and bisexual male community is at particular risk but this may be partly because they are judged on attractiveness in the same way that women are in the heterosexual community. Fear of coming out and worry about rejection is also a possibility. In a study carried out by the Eating Disorder Association, they found that 20 per cent of male sufferers were gay making up twice the proportion of gay men in the population. However, a number of factors could contribute to the inaccuracy of this figure mainly being that it is possible that gay men are more likely to seek help than their straight male counterparts.
Living in a culture of fixed diets and physical appearance is also a risk factor. Male underwear models and men on the front pages of male fitness magazines and gay men’s press lead other males to compare themselves with these so-called ‘ideal’ body types – so do ads for men’s hair and skin care products. Weight loss and workout programmes as well as cosmetic surgery procedures, whose goal is chiselled muscularity can lead to the same sort of body dissatisfaction that afflicts women who read fashion magazines and watch movies and TV shows featuring so-called perfect people.


 
Posted : 11/04/2012 2:36 pm
 MSP
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I think it goes beyond eating disorders, it seems that their is little acknowledgement of the fact that lots of people face pressures in life that can lead to mental health issues, and those people actually include average ordinary men.


 
Posted : 11/04/2012 2:38 pm
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it seems that their is little acknowledgement of the fact that lots of people face pressures in life that can lead to mental health issues, and those people actually include average ordinary men.

you're several pages of internet arguing early! thats the underlying point i was hoping we'd eventually get to lol. mental health problems are so common its pretty much not normal to never experience some kinda problem!


 
Posted : 11/04/2012 2:41 pm
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mental health problems are so common its pretty much not normal to never experience some kinda problem

Like what?


 
Posted : 11/04/2012 2:44 pm
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simplest example would be reactive depression following the loss of a loved one. or some form of dementia if you live long enough.


 
Posted : 11/04/2012 2:45 pm
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Like what?

For you?

Narcissism.

[img] [/img]


 
Posted : 11/04/2012 2:46 pm
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Jamie it's not me talking about me!

Surely everyone's done looked in the mirror like 'he' does though?


 
Posted : 11/04/2012 2:50 pm
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Jamie - could you delete that pic please? Ta muchly. 🙂

So ... even though we may have a better standard of living ... we're not actually any happier for it?

Any oldies care to comment on this:

as I mentioned in another thread, as a child growing up in the 60's I didn't tend to see any larger folk or be aware of eating disorders.


 
Posted : 11/04/2012 2:54 pm
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I've developed moobs in the last year or so and have to say I'm not overly happy about it. But then again, I'm also too lazy to do anything about it currently. I just turned 40, maybe I'm depressed and haven't yet realised? Bugger.

Carry on.


 
Posted : 11/04/2012 2:57 pm
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I saw the programme last night, and was surprised that they reckoned the skinny bloke needed to put on 3 stone.


 
Posted : 11/04/2012 2:57 pm
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Phil - serious answer. I almost have no idea anymore. I want to get fitter and faster and better at the activities I do. I look at myself and I see the product of hours of training, of healthy cooking, of cutting back on the big nights out. I'm proud of the body that I have but it's not what drives me to get up at half 5 in the morning. I look at other gym goers whose sole pursuit is a better body, bigger shoulders, whatever, I'm not one of those, I don't view them as healthy. I do know I love exercising though.

Edit - I've just eaten a cupcake and a bag of Minstrels. I haven't got an eating disorder.


 
Posted : 11/04/2012 3:06 pm
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you do love exercising yeti, don't think anybody could deny that. there is a risk that you could take it too far unintentionally though.

as much as my recent weight loss is driven by a desire to slow down my back problems and hopefully slow down the onset of type 2 diabetes, the results have changed my body shape and i'm regularly reminding myself of these reasons... previous gym memberships have either been driven by body image issues or resulted in them. gotta stay self-aware and honest with myself!


 
Posted : 11/04/2012 3:16 pm
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Interesting. I have noticed that male models have to be stick thin now too, used to be that they were allowed to have normal physiques.

I have also observed with male athletes, much as with female, it's hard to say if the training is a cover for the eating disorder, or the eating disorder is a result of the training.

But if somebody seems to train loads but care little about performance or results, in fact just seems to race when they really have to in order to make it look good, it's the former.

I have to admit some schaudenfraude (sp ?) with all this. It's somewhat ironic wouldn't you say ?


 
Posted : 11/04/2012 3:19 pm
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Personally I don't think you can stick at a fitness regime if you're purely motivated by body image unless you're a bit of a twit.

No chance I can take it too far Phil... I'm still stuck at a desk for 8 hours a day.


 
Posted : 11/04/2012 3:20 pm
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fitness regime maybe, but i'm talking about guys who don't have a fitness regime... it's more of an 'abs, pecks and 'ceps' routine.


 
Posted : 11/04/2012 3:29 pm
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On a personal note, since last November I have lost 10kg's through hard training, change of diet and a steely determination to change and improve.

Although never massively overweight at 80ish kg's I didn't like it and this change has given me a whole new level of self like and pride and at 40 I'm healthier and fitter than I've ever been.

The down side to this is that I have a very addictive personality and over the past week I've had a massive urge to eat rubbish to which I'd been accustomed to previously. I weighed myself a couple of day's ago and I'd put on 1.5kg's and if I'm honest it's dominated my thoughts since and it's getting to me. The sad thing is I'm still only 71.5kg's FFS.

My instant thoughts are to cut out loads foods and fasting exercise to quickly get back to my previous 70kg but I know it's not healthy.

Not sure what my point is but I can see how dangerous it can be and the irrational thoughts that go with weight, self worth etc.


 
Posted : 11/04/2012 3:30 pm
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Yep, those are the guys who are twits with a capital A. All IMO of course. They probably think I'm a dack.


 
Posted : 11/04/2012 3:30 pm
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I have an eating disorder.

I hate tuna sarnies, seriously, I think they're ghastly.


 
Posted : 11/04/2012 3:31 pm
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MM, same here in a lot of respects, apart from my starting weight was 90kg-ish and i'm down to 78kg (as measured yesterday morning)... it's a slippery slope that's easily slipped down with that kinda thought process and eating disorders can be born from such situations.

cut out loads foods and fasting exercise to quickly get back to my previous 70kg [b][u]but I know it's not healthy.[/b][/u]

i stare at the scales and if i'm up over 80kg i can hear the cogs in my head start to turn... I've made the decision to focus on visible fat (love handles and belly) rather than weight now to stop myself getting carried away as I have in the past with previous "health kicks" that were more about looks than health!

my will power with food is rubbish so i've never remotely got close to a dangerous point with restricting eating! *looks at empty grab back of cadburys wisper bites in the bin that i ate for lunch* 😆


 
Posted : 11/04/2012 3:38 pm
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Mines compounded by the fact that my weight loss has resulted in improved results with each race I've entered and to the irrational me that extra 1.5kg added will make me slower for the next race even though I train bloody hard and will be even fitter still come the next race.

Mrs MM has suggested throwing all the chocolate away but I don't think she needs to so rash just yet. 👿


 
Posted : 11/04/2012 3:50 pm
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mrsconsequence wont let me ban chocolate from the house 👿 my eating would improve dramatically if she didnt constantly offer me pudding... if the foods not there i can cope without.. if its being offered my will power is nowhere to be seen!


 
Posted : 11/04/2012 3:55 pm
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I'm anti fat people to be honest. I'm not talking about the sort of people who are a bit portly but are doing something about it (although I find it funny when people on here say things like "I'm only 14 stone").

I really do abhor proper fat people. I think that airline baggage restrictions should be combined weight of passenger and luggage, and that people should have to be weighed publicly at the airport. I hate the fact that if I take a heavy bag it will cost me more, but a fat person pays no extra.

I also advocate a 'three-strikes' rule on the NHS. Any person may receive treatment for things which are solely detrimental to ones health (drinking, smoking, obesity) 3 times in a given period, after which they will be refused NHS care unless they have shown positive steps to change their behaviour.

Stomach stapling etc should not be available on the NHS.

To offset this I think that fruit and veg should be cheaper than chocolate and sweets. I really hate that when I walk into Sainsbury's for lunch (Metro jobby, City, solely populated by folk buying lunch) there are huge discounts on cookies etc, but fruit is significantly more expensive than my local 'proper' Sainsbury's. 4 apples for £1.50 is not a bargain, when you have multipacks of crisps for 50p, or Easter Eggs (before Easter) for £1.


 
Posted : 11/04/2012 3:57 pm
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Some deep discussion stw today! I have lost about 25kgs over a couple of years through change of lifestyle and job. Previously I was overweight but didn't really show it. When I look back now I realise that where I'm at now is a huge jump from where I was.

I don't have the discipline to stick to any kind of strict eating regime, coupled with the fact that I'm a fussy eater and love chocolate doesn't help. But as the Southern Yeti says, I train to be better at the sports that I love not to achieve some kind of body image.

I get a buzz from my training sessions and real enjoyment from all exercise. That has made me pretty focussed on maintaining effort. Although after changing my program a little bit to build upper body strength for the sailing season I have increased weight so have stopped worrying about weight so much and focussing on the more visible/feel aspects. ie do my jeans still fit!!

But strangely the BMI type things still have me borderline with overweight which at 6'3" and 85-90kgs I would be inclined to disagree!!


 
Posted : 11/04/2012 3:59 pm
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The kitchen 100% my domain in my house so at least I can control what we eat and portion size.

Mrs MM is a teacher so is always coming home with chocolate, especially at the end of term. We've had far to many Easter eggs to munch through recently which is probably why I'm involved with this thread.


 
Posted : 11/04/2012 4:00 pm
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I have an awful relationship with food.

aaaaaaaand that's all I am going to say on the matter.


 
Posted : 11/04/2012 4:02 pm
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(although I find it funny when people on here say things like "I'm only 14 stone").

It's relative surely, 14 stone and 5'6" is huge, 14 stone and 6'5" is a different matter.


 
Posted : 11/04/2012 4:02 pm
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I have an awful relationship with food.

Are we talking American Pie?


 
Posted : 11/04/2012 4:03 pm
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Now Njee does have me paranoid! Not everyone can be stick insect thin and not everyone that is large is unfit.

I've a good fighting weight, being 17 stone, but on the flip side I played high level rugby union and league for years (as a prop forward) and only retired last year and was in the Army for 5 years.

I find that I have good heart and lungs, but now that biking is my sole sport that I really enjoy, it is difficult to actually change body shape, I would love to be less "bulky" and would love to be able to buy decent bike gear, I have to by XXL lycra shorts to accomadate my thighs even though I have a 35" waist.

I have switched from a diet of low rep weight training and sprints, to more cycling, intervals on a turbo trainer etc and the staminour is improving, but i don't think i'll ever be an XC whippet. Doesn't mean i enjoy riding any less overall, although I do find riding so much more enjoyable the more bike fit i get, as i can concentrate more on technique, picking good lines, chatting with those around me etc more, as opposed to struggling up the hills and as my mate said "looking like Jon Belushi...............10 minutes after he died"!


 
Posted : 11/04/2012 4:14 pm
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philconsequence - Member

Not sure where I'm going with this thread, but I'd definitely be interested in your experiences or opinions on the subject

I just assumed you were overwhelmed by the news last night that the Miss Universe 'Beauty Pageant' was now open to transgender participants....

Most male eating disorders must be in direct ratio to the increasing number of lady boys (and incidental increased lycra use by off roaders on single speed bikes?)


 
Posted : 11/04/2012 4:17 pm
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But strangely the BMI type things still have me borderline with overweight which at 6'3" and 85-90kgs I would be inclined to disagree!!

Sailing tends towards heavier people though, eg the 'ideal' weight for the Laser is 78-82kg depending on how windy it is where you are, moving up to something like the Fin and people are in the 90's. Whereas cycling (paricularly XC and roadies) tends towards lighter weights (65kg or so seeming to be about average people who race compettitively).

Does make me wonder though at the number of crews you see with a bloke helming and the wife/kid on the trapeeze.


 
Posted : 11/04/2012 4:39 pm
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It's relative surely, 14 stone and 5'6" is huge, 14 stone and 6'5" is a different matter.

Aye, it was a sweeping generalisation, but I've read plenty of posts on there to that effect, and I'm prepared to wager people aren't 6'5".

Now Njee does have me paranoid! Not everyone can be stick insect thin and not everyone that is large is unfit.

Didn't say anything to the contrary, just used the example that IMO 'only' and '14 stone' don't really belong together, didn't mention weight otherwise. Being 'only 14 stone' doesn't mean you're fat, or even overweight, or unfit, but it's not light (which is the context it was being used). You know the sort of posts: "I think I'll be fine with Crests, I'm only 14 stone" implying that's light.

I make no inferences to fitness, I know a lot of people heavier than me who are far faster.

You should still pay more than me for airline tickets though if I'm being charged for the weight of my baggage 🙂

IMO of course.


 
Posted : 11/04/2012 4:40 pm
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Sailing tends towards heavier people though

What's sailing got to do with it??


 
Posted : 11/04/2012 4:43 pm
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I've done both myself. I've been 18 stone and extremely self conscious. I'm now 12 and a half stone and while I miss eating all the junk food that I loved, I far prefer being happy with how I look.

More than that though, in my experience it's about how you feel. I feel great and thats the important bit. When i was fat, I felt shit.


 
Posted : 11/04/2012 4:51 pm
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More than that though, in my experience it's about how you feel. I feel great and thats the important bit. When i was fat, I felt shit.

Wise words!!


 
Posted : 11/04/2012 4:57 pm
 emsz
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Yeti when you say things like

[i]Edit - I've just eaten a cupcake and a bag of Minstrels. I haven't got an eating disorder.[/i]

That's an eating disorder waiting to happen, sooooo many of my friends say the exact same thing, and will put off eating dinner to compensate for it, or will straight puke it back up, or will be mentally counting the calories.

I love sport, and I love being skinny and light, but I know I can very easily slip into "punishing myself" for eating just regular food like pasta or pudding, and I know that I don't really eat enough to fuel big runs or rides, and that's bad.

And if we're being honest, I feel really smug about seeing chubbies and thinking "gross" 😳 but I know most of my figure comes from the fact that both my parents are small and light, mum is same as me, dad is about 170cm and less than 70kg as well.


 
Posted : 11/04/2012 4:59 pm
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sooooo many of my friends say the exact same thing, and will put off eating dinner to compensate for it,

LOL... it really isn't. I've just eaten three satsumas and have been e-mailing the good lady to try and make her cook a chinese pork thing I like.

I'm aware of calories in what I eat, if you pay no attention then you'll end up chubby.


 
Posted : 11/04/2012 5:04 pm
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thisisnotaspoon - Member
But strangely the BMI type things still have me borderline with overweight which at 6'3" and 85-90kgs I would be inclined to disagree!!
Sailing tends towards heavier people though, eg the 'ideal' weight for the Laser is 78-82kg depending on how windy it is where you are, moving up to something like the Fin and people are in the 90's. Whereas cycling (paricularly XC and roadies) tends towards lighter weights (65kg or so seeming to be about average people who race compettitively).

Does make me wonder though at the number of crews you see with a bloke helming and the wife/kid on the trapeeze.

Five ohs tended to be a weight mix, light person driving, tall meathead on the wire..

There are classes that favour lighter folk and of course conditions, lighter wins in lighter conditions and the reverse is true.

Something I've noticed in bikes, heavy meatheads go faster downhill..

Meathead = anyone weighing over 75kgs.


 
Posted : 11/04/2012 5:04 pm
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What's sailing got to do with it??

He was talking about his weight and training for sailing.


 
Posted : 11/04/2012 5:04 pm
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Having been a chubster as a kid I have massive self image issues, and still see myself as a bloater now. Rather than going for an eating disorder I used amphetamines and fags to keep the lard off as a teenager.

logically I know that 5ft 10 and 71 kg is fine, but emotionally I'll always be the fat fugly one. 😕


 
Posted : 11/04/2012 5:12 pm
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