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Reading over this thread, TSY and Skywalker are coming across like quite the pair of internet bullies.
Strange, what you call bulling I call defending myself.
Solo has been nothing but offensive, I wasn't arguing with him in the first place, just giving the OP some advice (or anyone else struggling to lose weight)
Wish I hadn't asked now! 🙂
Phil.
Please read the posts.
[i]No, I'm not bothered.[/i]
🙂
( friendly smiley inserted )
However, if I've pointed out a facet of your online behaviour that you might now re-consider.
Then its not all bad.
Perhaps contrary to popular belief, I do not enjoy threads that go bad.
But I won't take abuse.
I started out asking questions, seeing if consensus could be reached.
The sadest thing is.
So long as these threads turn out this way.
The Lurkers who really [i]know[/i] there stuff and could probably educate people like me, on this subject.
Just stand to sea and pass well clear.
[i]Wish I hadn't asked now![/i]
Plus 1
🙂
Sorry... you think someone saying your posts look like poems... is abuse??
Can you please tell me what the definitive Paleo text is?
[i]But this is just the tip of the iceberg[/i]
Anyway.
[i]Can you please tell me what the definitive Paleo text is[/i]
TSY.
If I was a follower of the Paleolithic diet.
If I knew d1ck about it.
I'd help you.
Cos no matter how many times you have taken the piss out of me.
I've got to forgive you.
Otherwise.
How can I ever hope to be forgiven.
Yeti are you trying to make a point with that? Why would there be a definitive text, and why would Solo know if there were?
However, if I've pointed out a facet of your online behaviour that you might now re-consider.
Then its not all bad.
i'm going to be completely honest and admit i wont change my online behaviour, i use this forum to avoid my job where i have to be overly sensitive and super nice to people... if finding out who 'gets' my style of posting on this forum involves being called a bell end by someone then that's what needs to happen. Its important i look after my own well-being instead of constantly adjusting my approach for fear of possibly doing something wrong in the eyes of someone i've never met.
on serious threads i will be serious, on silly threads i will be silly, on political, religious, parenting, helmet and nuclear power threads i wont post at all. i'll stick to the silly ones and the ones i know my friends will post on, if i spot a psychiatric type thread and i feel i can help then i will try to. but if this forum ever becomes a place where i feel i have to be super sensible all the time then its pointless me coming on here 🙂
as i said, i'm sorry if i offended you, it was never intended that way. but.. yeah, i'm not going to change for nobody apart from myself and the people i love
So what diet are you following then? I thought you knew about Paleo diet?
I want to read about it Mol, from a book. Solo used to talk about it alot. It's only now he's said he knows nothing about it.
Skywalker, age?
i'm not going to change for nobody
Ahem change for anybody
IGMC 🙂
Congratulations Yeti, I think you've scored a point there. Good job.
Not what I was hoping for... I wanted to learn about the Paleo diet and see if I could adapt any of it's principles into my own.
FWIW the Dukan diet is a pile of shit.
[i]Yeti are you trying to make a point with that? Why would there be a definitive text, and why would Solo know if there were? [/i]
Why didn't I think of that approach.
Molgrips.
Sometimes you are a Star.
😀
[i]So what diet are you following then? I thought you knew about Paleo diet? [/i]
If its all the same to you, I'd prefer not to wear a bullseye anymore than I already do.
[i]as i said, i'm sorry if i offended you, it was never intended that way.[/i]
Phil.
How else do I take being compared to, being as intelligent as, a kangaroo ?.
You're young.
You have a lot to learn.
If you have a job that causes you to behave this way.
Then if I were you.
I'd re-consider my career.
You can be funny, without taking the piss out of people.
Of course.
That requires making a choice.
That Dukan diet sounds even worse than the cabbage diet, which was a pile of cabbage.
You're young.
You have a lot to learn.
If you have a job that causes you to behave this way.
Then if I were you.
I'd re-consider my career.
You're being a wally now.
Phil.
How else do I take being compared to, being as intelligent as, a kangaroo ?.You're young.
You have a lot to learn.
If you have a job that causes you to behave this way.
Then if I were you.
I'd re-consider my career.
You can be funny, without taking the piss out of people.
Of course.
That requires making a choice.
i've never suggested you weren't intelligent.
i am young, i've never denied i have a lot to learn, i wont reconsider my career choice as i spend my days helping people and i don't want to stop doing that.
what it feels like you're doing now is insulting me by assuming you know what's best for me, but without actually knowing me and what i do for a job. but thats your choice dude, you make choices and you could make the choice to stop taking everything as a personal insult 😉
Ive been following the iDave for about 6 weeks with good results. But out of curosity I thought I'd take a quick look at myfitnesspal.
Either its broken or I'm missing something. Irrespective of the level of exercise I select it keeps telling me that I can only consume 1890 Calories a day if I wish to loose 5lb in six weeks. That seems odd given that my ESTIMATED TDEE is somewhere around 3100.
So Ive got to starve myself by approx 1200 calories a day to lose 5lbs in 6 weeks.
Well I've lost 11 lbs in six weeks on IDave without the need for starvation.
I think I know where my loyalty is.
Somebody pull the plug!
Somebody pull the plug!
Not quite yet! We're about to have make-up sex!
[i]Well I've lost 11 lbs in six weeks on IDave without the need for starvation.[/i]
That was one of iDave's points.
Get down to around 15 percent BF without counting cals or feeling hungry.
If you enjoy exercise, high intensity stuff.
Then you may need to experiment with a bit of pre, during and post exercise, simple carbs.
I believe that molgrips has had some success with this approach.
[i]i've never suggested you weren't intelligent.[/i]
No, you called me [i]Skippy[/i].
Look Phil.
I thought we had landed that plane without killing all the passengers.
And as they say.
Any landing you can walk away from is a good one.
So I'm gonna leave the plane now.
I've been a victim of Philly's and Yeti's internet bullying before. It's not pleasant I can tell you, but when I have sexy fantasies, I find I can't control the fact that they keep appearing in them. 🙁
Look how about everyone just stops arguing and makes up! 😛
This has got really silly. Find a way of eating that keeps or gets you to a weight you want. if its just eating dust go for it.
I wonder if where people are going wrong is this training word that keeps popping up. I've never done any fitness training in my life I just go for bike rides and its ace.
Look how about everyone just stops arguing and makes up!
Will it involve sex? Or at the very least manly bear hugging?
[img] http://images.tribe.net/tribe/upload/photo/59a/d08/59ad0849-cef1-4477-a421-89219de41650 [/img]
[i]Look how about everyone just stops arguing and makes up![/i]
OK, we'll take the Yetis and the Consequences.
But we're not having the SWs.
😛
Xcgb.
Belly fat is notoriously more difficult to get rid than BF from other parts of the body.
I've read someones ideas on why this is.
Probably not important to go into that now.
[b]ime[/b] at about 12 percent BF, there may likely be a thin / small layer of BF hiding your 6 pack.
(This may vary between individuals, Molgrips abs are visible when mine aren't, that much)
Now, its been acknowledged that on something like the iDave Diet.
You can get to around 12 percent BF, with comparitively little exercise...
Initially its all about the diet.
However, if you wish to get below 12 percent.
To get Yeti-Lean.
Then I believe you have to start [i]working[/i] for it.
iDave.
I'd be happy for you to correct any of that, in my pursuit of learning.
🙂
[i]I just go for bike rides and its ace[/i]
Whats happening ?, I'm agreeing with LegSpin.
😯
I've read someones ideas on why this is.
You got a link... I'm interested and have my own ideas...