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I'm not bred correctly ❓
Just flow along, best feeling in the world.
*Hi-5s zen running buddy*
That's my favourite too.
You wear lycra al, for me this is a massive flaw. Plus you ride road bikes too. The wee one won't do this sort of things 😉
One day you will learn, young one.
Ha Ha Ha Ha Ha yeah one day, but for now on I'll do real riding with real clothes 😉
same here i just cannot get started with my fitness,my mate lost a stone in 8weeks just swimming
If I'm not enjoying it, I won't do it.
If I'm shite at something it wont' be fun, whereas if I am better it will be. I want to be able to enjoy running, so I work at it. Likewise, biking is more fun for me if I am fitter.
Sometimes I like to do hard things to get something I want. Like tidying the house, for instance.
combine swimming,running and cycling don't think so if the fats will still remains. there will be triathlon this August in NY, try and will see if i'm right.lol
*waves at mrsf* you mentioned the gym in your lunch hour - you could try to do something every lunch hour if you have the time as that way you won't be feeling guilty about chores/other stuff if you wait until the evening.
what about riding to work too?