[Closed] how will you be staving off the extra pounds this feasting season..?

I won't, I'll just get even fatter.

Swimming! (sorry, boring answer)

Why eat more? 😕

Staving it off?

I dont think so.

I shall be embracing my inner binners.

Will be indulging in gluttony till Jan then living like a monk until Feb. S'all about balance innit? 8)

Just ridin bikes like innit... Lots of times, lots of peddlin..

Holiday for 10 days, so more opportunities to get out running and cycling. Sorry..

Cool vid, he even has a porn face. 😉

I'll be eating my bodyweight in shit that's bad for me. Am going for a 20 mile on Boxing day with the run club though (starts at 8am!! O.M.G.)

Wait... Putting on weight [I]isn't [/I] what I'm supposed to do?

So that's where I have been going wrong

Turbo, road bike, maybe a mountain bike ride lots of walking the dog and I might even break into a jog.

I might go for a swim too.

Also, I'll try to not over do the food thing, but beer, that's another matter!

Nothing extra, just more racing, got to love cross season, the best excuse for dodging christmas ever, what the hell lets just call it Crossmas, so Muddy Crossmas everyone 🙂

Having lost 10kg in the last 7 weeks im not about to ruin it by binging over xmas.Will be out xmas morning for 20 to 30 miles because its the dullest day of the year !

I've eaten 46 mince pies so far this December, which is about 10000 extra calories. I'm still 69kg, just like I was 17 days ago.

You know growth hormone abuse gives you killer abs. Not that Im levelling that claim against the linked vid..
Even Arnie caned roids whilst denying at the time??

I intend to reinstate my mid-afternoon poo to purge me of excess calories.

Mild lactose/gluten intolerance works for me.

slimline tonic

Eat half size portions of everything .

Then I can eat twice as much.

im having a week of only raw fruit and veg this week. mostly juiced or smoothies. and no beer. should set me up nicely for a week of binging

since I'm working most of christmas, I'll be riding into work.
At least there will be less idiots on the road. Apart from me.

The usual: not overeating in the first place and doing lots of riding. Plus a few days out on Lakeland fells in the bit between Xmas and New Year. Very much looking forward to it 🙂

mrs_d ensures I don't eat more than about 1200 calories per day. if I didn't drink I'd waste away

Christmas food? what's that

You know growth hormone abuse gives you killer abs.

Cool. I'm in....

I spend the rest of the year watching what I eat so I plan to go nuts at Christmas (pun intended). Hopefully some running and riding will help stop me expanding from 70.5kg to 71kg 😯

Trying not to go batpoop crazy on the shopping or the cooking, although i have a feeling I will be eating left over gammon until February based on the joint I think we've ordered.

I will probably be drinking twice as much as usual (so that'll be maybe as much as 10 pints of beer/cider in the month of December).

Mostly though we'll be staying as active as we can over Christmas, lots of family walks, chasing my two under 4's on their scooters and hopefully some cycling too.

Kayaking in Scotland for a week over new year. I burn so many calories just trying to stay warm I've always lost a bit of weight doing it.

A daily dose of amphetamine sulphate should help to keep the weight off, and add a bit of poke if I get chance to head out on the bike. It may also help if I have to do any rocking around the Christmas tree.

40 miles used to be a good day out on the bike, but now I just don't care that much... Getting fat!

winter vomiting bug

I'll probably cut a leg off.

Extra pounds?

Yeah like that's going to happen.

I'd recommend the manflu diet. It has a lot of toast and water in it. It doesn't have a lot of anything very nice or indulgent in it tho.

by working 15 out of the next 16 days, including Xmas day, boxing day and new years eve 🙄 and as samuri, pedalling to work as per normal. Thursday sounds interesting (storm force southerly winds), might be gruelling going to work but setting a PB home 🙂

A winter road racing training plan - Turbo intervals must continue over xmas..... 😯

Reading the Mcmoonter 'whitey' thread daily, will put me off eating sufficiently i would think

Swimming is great after crimbo, the extra flotation really helps.

Lots & lots of riding. Heading over to Cannock at least thrice! My riding friend and I have a tradition where we go out for a BIG ride early on, then his wife n kids come over to ours for Christmas cheer, food n drink.

Riding and 5:2 dieting, just picking my days carefully to fit in around family and friends.

It's the kidnapping season up here in Aberdeenshire, got to keep the weight on so I don't leave my children fatherless.