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Topic starter
with local running/tri club... the ones who beasted me last week on a so called social run... had a quick look last weds, going to have a go tonight, never done interval training or indeed anything even remotely close to this, its focussed around running/leg stregnth, and not done any excercise since sat due to a bout of manflu sun/mon.
should i be scared?
Posted : 13/02/2013 5:00 pm
You'll be fine.... Enjoy it!
Posted : 13/02/2013 5:38 pm
Topic starter
painful, but fun.
Posted : 13/02/2013 7:24 pm