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stupid head - now c...
 

[Closed] stupid head - now cant sleep

Posts: 0
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Topic starter
 

great day, felt super positive

early night as big event on Saturday / sunday

managed 2 hours ultra deep sleep and then *bing* wide a chuffin wake

need to switch head off!

ideas??!!


 
Posted : 08/10/2014 2:10 am
Posts: 11402
Free Member
 

read [url= http://www.bbc.co.uk/news/magazine-16964783 ]this [/url]it should send you to sleep ๐Ÿ˜‰


 
Posted : 08/10/2014 3:18 am
Posts: 9231
Full Member
 

Note what is on your mind on a piece of a paper and this should help. Oh and step away from the technology!


 
Posted : 08/10/2014 3:33 am