Forum menu
Anyone else get a sore hip from riding their singlespeed? My left hip is beeping agony after yesterdays ride. It was the same at the tale end of the Summer before I dug out the 'cross bikes.
Any hints or will I need to sell.......
Can't really see why SSing would have an affect on your hips....silly Q, but is your saddle too high ?
Well, if you will ride inappropriate bikes...
🙄
get gears your hips last longer
Is it a problem with your iliotibial (IT) band? That's muscle that connects your hip joint with your knee and helps stabilise it. It's quite common in cyclists and runners and may be what's causing the pain.
http://en.wikipedia.org/wiki/Iliotibial_Band_Syndrome
thump. that sounds like the nail being hit on the head. Squats make it worse. Thanks