How often and far do you ride a week?
12 miles 5 days a week
25 to 40 on a sunday if i ride
6 days a week
90 miles a week ish
80-120 miles a week
10-20 miles, 2 or three times a week if I'm lucky. Sometimes 20-30 miles on a Sunday.
Unusually this week I've already done 70 miles ๐
40ish at the gym and a good 30 at the weekend for me..
20-40 in 1-2 rides
80-100 on the commute. It's been too long since I was on the mountain bike though.
20 to 30 miles a day Monday-Friday (either missing wednesday or thursday), one day out of the weekend 50 miles or more.
Always try and get 100+ in over 7 days...........
Some interesting variety, i myself will ride 2 x 15-20 mile rides during the week and then once at the weekend where i normally try to get to somewhere technical to ride.
Only about 5 miles a day with a 10-20 miler probably once/twice a month. Poor effort!
All road work here btw.....
7 days a week ๐
12 miles 3 times a week and then 15 - 30 on the weekend
as much as possible