Topic starter
had a sports massage on wednesday.
We did some pnf stretching on the hamstrings. I felt a localised burning sensation in the h'string on the outside of the knee as we did the last extension or two.
Now when stretching it it is not painful unless i touch the outside the of the knee in which case the intense burning comes back, and stays for about 10 minutes.
Is this normal? I'm concerned something is damaged.
Posted : 07/08/2011 9:48 pm
Interesting that a massage therapist thinks that PNF comes within their scope.
Your symptoms sounds like a tear.
Posted : 07/08/2011 9:56 pm