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La Palma MTB - Flow...
 

La Palma MTB - Flow Trails MTB review.

 Alex
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[#13535110]

There's always posts on STW asking for riding spot recommendations so here's mine for La Palma. Jet2 now offer a direct flight from Manchester and there's a guiding/uplift service called Flow Trails who also offer apartment accommodation next to their bike shop. A bit like Freeride Maderia but a small outfit with the owner (Rodrigo- top fella) and some part time guides and drivers to help.

Summary is it's an amazing place to ride and to see. Active Volcano (last eruption in 2021), uplifts to nearly 1800m and many of the trails start there and finish at the sea. Not a lot of "dirt", a huge amount of spiky black volcanic rock, grip-less volcanic dust and occasional bedrock. Plus lots of forest Singletrack often enlivened by pine cones I came to think of as "slick backed hedgehogs"

Anyway some pics:

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Posted : 12/04/2026 2:41 pm
citizenlee, ready, johnhe and 2 people reacted
 Alex
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0d3aaea0-3501-45af-9c67-55ce1f62f918.jpg22cddc6c-5191-4b1c-b60b-e38b26702ee9_7A578E5A-A1AF-4F22-9B5A-474D202275D7.jpgIMG_0284.jpegIMG_0265.jpeg


 
Posted : 12/04/2026 2:42 pm
citizenlee, roger_mellie, johnhe and 1 people reacted
 Alex
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8e22210d-8d0d-4c1a-83da-38ba187cf9f3.jpg5b57d65e-f118-4f71-a57e-1797e56449eb.jpg66de4056-c9df-4715-a0b1-71e0375d6b09.jpgf9c47f1b-d0a1-49ca-9c8b-e8e4db5aed97.jpg


 
Posted : 12/04/2026 2:43 pm
 Alex
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1e7afd3f-6985-434f-8a03-e153fd932e5f.jpgIMG_0391.jpeg51b00d42-80cf-46a3-a0cc-2b047afb41e1.jpg0562b362-941f-4094-aea5-b9bd19362e8f.jpg

You should get the idea by now 😉 

Island is compact so even the longest uplift is only 50-60 mins and then you're riding one to two hours. Food was great, stopped in lots of interesting places, day off in Santa Cruz which was good fun. Weather was about perfect except for a monster rain storm first day and colder winds near the end of the trip. Once you were off the tops tho, all good.

I don't wear a full face much, but I was very happy to ride with one here. Same with elbow pads. The couple of crashes i had definitely would have been worse without knees/elbows etc.

Riding is pretty full on. There aren't any easy trails (for me anyway). Lots of variety depending on which part of the island you go to. Sometimes one trail could have four different surfaces. 

Would defo go again. My Bronson was fab there, enough travel and noticeably more agile than my Giga in the tight stuff of which there was a lot.

Rodrigo from Flow Trails La Palma is a great host. Can't recommend him enough. Especially after we'd done a trail to the south of the island finishing at the lighthouse. At which point the van turned up with cold beers stashed in the back 🙂


 
Posted : 12/04/2026 2:49 pm
citizenlee, johnhe and Mugboo reacted
 Alex
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Oh if you want to see more pics, I uploaded all 300+ (and a couple of vids) to flickr

Mostly taken by the guide. I didn't dare have my phone in my shorts!


 
Posted : 12/04/2026 2:54 pm
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@Alex do they offer hire bikes?

Thanks


 
Posted : 12/04/2026 4:00 pm
 Alex
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@danti - they do. Norco FS. Nice bikes. I should have said there is very little pedalling. It says 20% on their website, but we did over 17500m of descending in five riding days and less than 1000m of climbing. Guides tend to run ebikes, but I think all the other riders we rode with were on Norco's and maybe a Yeti.


 
Posted : 12/04/2026 4:17 pm
johnhe reacted
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Very interesting and noted.


 
Posted : 12/04/2026 6:21 pm
Alex reacted
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That does look good, one to put on the list


 
Posted : 12/04/2026 7:19 pm
Alex reacted
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Id love to go back to La Palma, I could persuade the missus that this is a winner  as we got engaged there in 2011. 


 
Posted : 12/04/2026 7:46 pm
Alex reacted
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I was in La Palma last year for 10 days and must have tried contacting Flow Trails countless times for riding to no avail. Looks like a return maybe back on the cards as its just a stunning Island .


 
Posted : 15/04/2026 12:53 pm
chrismac reacted
 Alex
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Posted by: stevedoc

tried contacting Flow Trails countless times

Best used WhatsApp using the shop number. He's pretty busy with guiding/shop/organising racing and basically being the island MTB rep. What seemed to work for the riders who came with us for a day or two was turning up at the shop after 6 and seeing if he had space in the next few days. 

It felt very different to the other Canary Islands we've been too/ridden on. I'd definitely go back even tho it's a bit of a PITA to get to. You need the 7 nights because of the travel times. Still the transfer for the airport is about 10 mins! 

Raining outside now. This time last week we were riding amazing trails in the sunshine 🙁 


 
Posted : 15/04/2026 12:59 pm
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I need some of this in my life. I'm tempted to stick it on the credit card right now and squeeze in a trip before the new offspring arrives. My heavily pregnant Mrs would disapprove though.

Might save it for January or February.

Sitting here looking at dark skies and drizzle every day is killing me.


 
Posted : 15/04/2026 1:37 pm
 Alex
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Not sure the best time to go. Other than "not summer". It's a proper microclimate being a small/tall island. We were riding in sunshine whereas the peaks in the North not that far away were getting very wet. We missed out on a second days riding on the Northern side which as a shame because they were some of my fav trails. Bit more dirt as well. 

We rode some of the race course set up for an Enduro event in a couple of weeks. Would be amazing to see the fast riders come down the stuff I was basically surviving on 🙂 


 
Posted : 15/04/2026 1:54 pm
 Alex
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Posted by: sharkattack

My heavily pregnant Mrs would disapprove though.

I'd risk it 🙂 


 
Posted : 15/04/2026 2:08 pm