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Got them Chris, thank you very much
Well I managed 100 miles at the weekend, although the pace dropped after about 60 miles and the hallucinations kicked in after 75miles!
Hey up Sam. Sorry, I didn't see your post and I meant to check how you got on.
Hallucinations? Mint!
Haha, yea I made it round the loop, but made the schoolboy error of making the outward leg along the coast and the return across the moors (with a brief section along the coast). There's a really nasty 1:4 hill up from a village called Sandsend and halfway up it I thought things looked a little odd and someone was swearing/crying, turns out it was me! I'm going to keep adding 10% each weekend for a few weeks and see how it goes. Hopefully the average speed will increase and I'll be fit by July, if not I'll still do a part of the route.