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So - what's it going to be?
In the yellow corner, the contended from the nations favourite fruit loaf maker..
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In the dark brown corner, a grown up and different taste from those love: hate people..
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Fight...fight...fight...
I'm not getting involved
marmite 'the dark destroyer' gets my vote
marmite make cereal bars?! I'm gonna have to try them...
I bought some Kellogs, Strawberry ones, they're ok, not filling enough though! I've had 3 this morning and I'm still starving! They are not a good substitute for Weetabix!
Geobar would have been up there, until they changed the recipe on the choc ones and messed it up.
Marmite?
I'd rather suck a fart from a dog.
Ah - that's what the mutt is for?
Druidh - MRs TJ will love you forever for that - she always complains cereal bars are too sweet. I shall have to try to get some marmite ones - who sells 'em?
who sells 'em?
You can get them in ASDA TJ...
Ah - that's what the mutt is for?
And Yes Druidh.. It is..
I love Marmite.
They were giving away the bars near me a couple of weeks ago.
They're shite.
Cereal bars all taste shite, Tunnocks caramel logs for me.
TandemJeremy - Member
Druidh - MRs TJ will love you forever for that - she always complains cereal bars are too sweet. I shall have to try to get some marmite ones - who sells 'em?
Tesco round from the shoppe has them. If you can get in to the shoppe quickly, you might even find one on the back shelf you could nab....
those soreen ones are minging, they dont taste anything like a malt loaf, i thought they were sort of salty, more like marmite in fact!
Liz Hurley has launched a range - perhaps if I munched one of those per day and bu%%er all else, I may have a similar figure. ๐
It goes without saying I would have no energy for wussing around on my bike. ๐
Marmite? Soreen? pah.
[url= http://www.dorsetcereals.co.uk/bars-slices/ ]Dorset Cereals[/url] beat em both easy.
[img] http://www.dorsetcereals.co.uk/wp-content/files_flutter/1266835322_37_1_1_6_product_image.jp g" target="_blank">http://www.dorsetcereals.co.uk/wp-content/files_flutter/1266835322_37_1_1_6_product_image.jp g"/> [/img]
cinnamon_girl - Member
Liz Hurley has launched a range - perhaps if I munched one of those per day and bu%%er all else, I may have a similar figure.
I thought you already had?
In your dreams druid ๐
these do too
http://www.eatnatural.co.uk/View-Products.aspx?Category=EatNaturalBars
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home made ones ๐
Makes 10 big chunks, or about 30 cereal bars
200g oats
150g dried fruit,
3heaped table spoons of suggar (makes it sweet and better for MTBing, reduce if you want them more savoury)
3 heaped table spoons of syrup (ditto as per sugar, but you need this to bind it together so get rid of the sugar first)
75g omega 3 mix from Holland barrat (mainly sesame seeds, etc)
100g mixed nuts (brazil, hazel, wall, etc)
1 egg, beaten
a little oil (about 30g)
chop the fruit with a little water in a food processor, but not for too long, it doesnt need to be pulped, just very fine so the suggars and juices can run out.
warm (not very hot) the oil in a very big saucepan
add the suggar and fruit and a dash of water, syrup, stir untill its dissolved together, don't heat too much or it will burn very quickly.
Add the oats, nuts, seeds and stir untill its all coated. Keep kneeding it in the pan (with a wooden spoon obviously) untill its warmed through.
add the egg and stir it in quickly, this makes it solid and gives it a nice shine on top once cooked.
Transfer the mix to a big (pre greased) tray/dish, level it out and cook for 25-40min untill the tops golden and the tips of any oats sticking up are just begining to brown.
Remove form oven, allow to cool a little then cut into pices and transfer to a airtight container and put out of arms reach or itll be gone by the morning!
home made ones
legendary!
Cereal bars are a rip-off in my opinion. Unfortunately, I'm too lazy to make some myself. Fortunately Morrisons sell 5 decent sized flapjacks for a pound. Nomyomyom.



