was thinking of doing the local club ride in about an hour and my mind is telling me yes but body no !!! feel drained ! just had some porridge and toast to try and boost myself , any tips ?
cheers
If you're not feeling it then don't go!
yes but trying to up my fitness a bit , could just sit at the back
do some stretching exercies, and go unless you feel bad...you will be glad you did!
that's what I keep telling myself
Paradxically I seem to perform better than my expectations when I feel mentally tired
mind over matter , could be ?
Get your kit on and get out of the front door! We'll look forwards to hearing how much fun you had later 🙂
Get out there and pedal. If its crap when you are out let the know and drop home. I normally am an amazing olympian when I feel crap.
Not true at all but normally enjoy myself.
do some stretches and neck an esppresso..
I seem to always do better(in comparison to my riding buddies) when I feel drained/under the weather
On a so called "I feel good day" I never seem to quite cut it....stamina and energy wise.
Then again I'm definately not normal 😀
ok fair enough I will get out there !!!! 🙂
Good man 😀
It was quite good considering how tired I was and how muddy it was ! Did swinley forest at night which was fun 🙂