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  • Training Cycle?
  • Kryton57
    Full Member

    Just wanted to check with the STW massive.

    Been off all bikes for a month, but have a 100mile road event on July 14. I can ride 2 x per week until then.

    Its it best to spend say 4 weeks riding at base and 2 going hell for leather, or at this point in the year base is “already done” over the winter so shall I spend six weeks riding at distance as fast as possible?

    Posted 11 years ago
    Kryton57
    Full Member

    Bump.

    Anyone?

    Posted 11 years ago
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