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  • Relaxation techniques
  • cynic-al
    Free Member

    I’ve heard Ashtanga yoga ****s over all other forms of relaxation, but some told me recently that Tai Chi (taoist) ****s yoga up the ****.

    What’s the best?

    Posted 13 years ago
    SurroundedByZulus
    Free Member

    I find that a good old five knuckle shuffle beats the lot of them hands down.

    Posted 13 years ago
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