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  • Pulled thigh muscle.. best treatment?
  • DezB
    Free Member

    Damn this heat! Cycling followed by touch rugby session and my leg gave out on me 🙁
    Rest? Heat? Massage? Ice? all of the above?

    Posted 9 years ago
    nemesis
    Free Member

    Rest, not reading STW 🙂

    http://www.nhs.uk/Conditions/Sprains/Pages/Treatment.aspx

    See, we do love you…

    Posted 9 years ago
    DezB
    Free Member

    😀 somebody does

    Posted 9 years ago
    tomd
    Free Member

    If you’ve done anything other than give it a bit of a strain it will take several weeks to recover. See how it is after a few days but if it still hurts keep resting, no point rushing it and jiggering it properly!

    Posted 9 years ago
    DezB
    Free Member

    Thanks for that. Looks, from the site, to be a grade 2 thigh strain of the vastus medialis. And I should’ve been ice and compressing it.
    At least I’ve rested I suppose. Resting is so bloody boring.

    Posted 9 years ago
    DrP
    Full Member

    My professional medical opinion is that you should be put down..
    Kinda like an old horse.

    HTH

    DrP

    Posted 9 years ago
    DezB
    Free Member

    Just as I suspected.

    Posted 9 years ago
    matt_outandabout
    Full Member

    Rub it better. 😉

    Posted 9 years ago
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