Does anyone get this? I've had it once before in 2009 and it crippled me for about a week. It's just come back and it's unbelievably painful. The problem is I have 6 hours of work to do on my feet tomorrow that I cannot get out of.
Has anyone got any short term pain relieving ideas? Just taken a paracetamol now but I can only just walk from the kitchen to the living room- very sharp pain all down the outside of my left foot.
I assume plenty of rest? Last time I had it I did an XC race on it and it didn't effect me on the bike at all.