blue 10’s = 10mg vali’s (valium) , we used to purchase them by the 100’s or swap a chunk of Pink Champagne (decent amphetamine) for them – they certainly worked but it did become a bit of a habit to finish the weekend off with a few of them to slide you into a comatose state and as for monday morning at work?….more like a monday afternoon by the time you managed you drag yourself together – i guess that sounds terrible but looking back it was **** ace – every weekend was an adventure as we used to think nothing of driving 400+ miles to london on a friday afternoon/night or down south for a weekends clubbing or warehouse party without need for sleep then head home sunday night.
Yeah, try Valerian root. The psychoactive/sedative ingredients come from the plants natural oils but don’t use boiling water to brew with as the oils are volatile and will evaporate leaving you with an unpleasant smelling drink (think old boiled socks), use freshly boiled water that has came off the boil and leave to cool for 5 minutes and infuse approx 5g of loose valerian root (or use a quality teabag such as Dr Stuarts) for 10mins then drink at your leisure, you can also get tincture of extract so that may be worth a try.
I used to have my own tea ritual every sunday night to wind me down from the weekend and it worked a treat ( i also had a rule to avoid any further stimulants after 6am on a sunday morning so that also helped 😉 )
They’ll be loads of info online with regard to it so have a google or pop into your local holland & barret or health food shop and ask them.