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hello all newbie here just been out this saturday riding with craig Jelly Babys other half,
in the first 5 miles of the black route crashed on a section i have never crashed before and went swimming at the same time, now nursing a very swolen and black ankle. will i ever learn?
never mind had a quick ride tonight and it didnt hurt as much as walking result!
Hello there, welcome, come on in and join the fun 😀
Hello and welcome to the only place where people will insult you for having valves misaligned 😉
Enjoy!
Hi
remember, for a sprain you need BRIE - beer, rest, ibuprofen and "ey, MTFU"
Hello
You'll need your thick skin 😉
Are you really wounded? 😐
At keast derek starship posted up a picture for us all too laugh at ...waves I am sur eyou knwo what to expect.
I once turned up for as ride without my chain on the bike 😳
hello 😀
hello mate.
and craig and jackie too.............. 8)
yo