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A typical day so far requires 30 items entering. Sure some of those are repeats, but only breakfast is a repeated meal. Not much comes out of a packet. Fortunately my wife makes meals to a set calorific value so I’m eating her size meals which is working well.
Pork scratchings.
Food of Champions.
You just need to be careful with labels. Plenty of examples of 'protein' versions of a food that has the same or less protein in it than the 'normal' version.
... meaning they can charge three quid for a flapjack.
I've been through a bunch of these and the best I've found is the My Protein range. I think it might be Mueller?
Homemade seitan is a favourite
Wait, how do you do that?
man I love a dhal!
I wouldn't go that far, but Rolling in the Deep was pretty good.