4 weeks ago I was 15stone 7. Did my first sportive then I was ill for a week. I lost 10lb. When I was well I reset how I eat.
Im still 14st11.
Posted : 06/11/2014 9:47 pm
About four yrs ago I was nr 20 stone (127kg) but decided to change so I kicked out the ex mrs and got on with it, just thru a less in and more out philosophy I managed to drop 7 stone ( 44.5kg) over two and a half yrs but then got distracted and put two stone back on.......no worries tho im back in the gym now amd have accepted that its a permanent lifestyle change.
Posted : 06/11/2014 11:37 pm
I'm currently 3 days in to a bout of norovirus. That's working!
A bit like Ebola but without all the attention.
Posted : 07/11/2014 1:28 am
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