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[#2652796]

Molgrips
The Southern Grips
iGrips
Torminagrips
DirtyGripsonaBike
Junkgrips

Are we doing this?


 
Posted : 12/04/2011 8:40 am
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I am unless I'm not


 
Posted : 12/04/2011 8:44 am
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don't they have email addresses and a CC option on yours?


 
Posted : 12/04/2011 8:45 am
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🙄 RD how about you check for me and let me know?

iDave - how about Afan Monster too?


 
Posted : 12/04/2011 8:47 am
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A suggestion for the team kit:

[img] [/img]

I feel it sums up the essence of the Grips.


 
Posted : 12/04/2011 8:50 am
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Don't see why not, depends on work stuff though, have some trips sometime in August


 
Posted : 12/04/2011 8:50 am
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I like it Jamie. It needs more pink though.
Also I want Molgrips all up my back.

You're going to have to wear it too at the B2B Welsh Sportivs 😯


 
Posted : 12/04/2011 8:51 am
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Also I want Molgrips all up my back.

*s*****


 
Posted : 12/04/2011 8:53 am
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The Southern Yeti - Member
RD how about you check for me and let me know?

and spoil your "me me me" thread, i'd never do that


 
Posted : 12/04/2011 8:55 am
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It's really rather simple RD ain't it?

[s]Toddle off with your camera and take some pictures of yourself then start a thread with those.[/s]

Don't read it. Although I think you like hearing about us secretly. mwah.


 
Posted : 12/04/2011 9:01 am
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and spoil your "me me me" thread, i'd never do that

Why so cheerful this morning, rOcKeTdOg?


 
Posted : 12/04/2011 9:01 am
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I like those purple funderpants Jamie. M&S?


 
Posted : 12/04/2011 9:04 am
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I'm definitely up for it, provided Mrs Grips doesn't pop early.

Yeti - I got your back 🙂

How about "Me me me" as a team name?


 
Posted : 12/04/2011 9:07 am
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Is that you, you, you? Or me, me, me?

I'm not sure I could handle being the centre of attention.


 
Posted : 12/04/2011 9:08 am
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You can choose. It's nicely ambiguous.

Why don't I have a jersey with Me Me Me on it, then you can have one with Him Him Him on it.


 
Posted : 12/04/2011 9:11 am
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I'm not sure I could handle being the centre of attention.

*s*****


 
Posted : 12/04/2011 9:24 am
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85.5kg this morning by the way.


 
Posted : 12/04/2011 9:34 am
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I teamgripsmasseur


 
Posted : 12/04/2011 9:36 am
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Lol, do I want tongue and groove?


 
Posted : 12/04/2011 9:46 am
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Deadlygrips has a great ring to it 🙂

Molly - you're closing in on my weight at an alarming rate.. you noticing a visible difference?


 
Posted : 12/04/2011 9:46 am
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Well I have noticed a bit, Mrs Grips has noticed lots apparently. I daren't compare the photos before the agreed reveal date since I might be disappointed. Not so much definition appearing yet, not as much as I've had in the past, but looking a bit more toned I suppose.

Aren't you 75 or something? I'll never get that low.


 
Posted : 12/04/2011 9:50 am
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Probably about 78 at the moment?

75 is about the lightest I ever get to. Might try and use LEJOG to get below 12 stone.


 
Posted : 12/04/2011 9:54 am
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I reckon I am 17% or so body fat*. Losing 10% fat (7% being about the healthy minimum, no?) would make me 77kg and I'd be uber skinny. 7% bf would probably be beyond my reach long term I think. I'd be happy to sustain 10% which would be around the 80kg mark.

* guess based on the pictures in the 4 hour body


 
Posted : 12/04/2011 10:02 am
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I'm thinking I can play the part of the pudgy Turkish masseur. I'll grow a moustache and wear one of those nappy type things. The sheen from my belly will be a mixture of oil and sweat. 🙂


 
Posted : 12/04/2011 10:09 am
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I'm thinking I can play the part of the pudgy Turkish masseur.

I am still thinking this is a reverse double choc chunk bluff, and you are indeed in full ottermode.


 
Posted : 12/04/2011 10:10 am
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*plans on spending 24 hours in the massage table*

At what bodyfat % do abs become properly visible?


 
Posted : 12/04/2011 10:14 am
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*can't keep up*

Ottermode 😕


 
Posted : 12/04/2011 10:16 am
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I have had a rummage in the diary and I am to be best man at a wedding on the day of SITS. 😥

So, what is this Afan Monster malarkey all about?


 
Posted : 12/04/2011 10:22 am
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Wedding, shmedding.

Your choice of 50, 75 or 100km around Afan forest?


 
Posted : 12/04/2011 10:25 am
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do they have a 25k option? 😉


 
Posted : 12/04/2011 10:30 am
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Yep. But you have to walk 25km back to the start?


 
Posted : 12/04/2011 10:35 am
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12% body fat:

[img] http://forum.bodybuilding.com/attachment.php?attachmentid=53438&d=1059942187 [/img]

10% body fat

[img] http://forum.bodybuilding.com/attachment.php?attachmentid=70781&d=1068554724 [/img]

He looks significantly more miserable in the second pic.


 
Posted : 12/04/2011 11:00 am
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I'd be miserable if I looked that disfigured


 
Posted : 12/04/2011 11:06 am
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He does look pretty awful doesn't he!

Doesn't really look any different except he's tensing in the 2nd pic.


 
Posted : 12/04/2011 11:10 am
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It's a bit hard to rate myself by those pics because they all seem to be gym-going body building wannabes. This looks closest to me I think at 15% but much less bulky. Without the full body wax and large white square though.

[img] http://forum.bodybuilding.com/attachment.php?attachmentid=25485&d=1044230984 [/img]


 
Posted : 12/04/2011 11:23 am
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[img] [/img]

This is basically what I look like except that I am not Chinese, I weigh about 4 times as much as this little fella', I could eat his body weight in pies and I have a layer of tactical insulation covering my honed physique. I reckon if I can get below 45% body fat I will look like this. If I tense up. And oil myself all over.


 
Posted : 12/04/2011 11:29 am
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Torm - it's uncanny.


 
Posted : 12/04/2011 11:30 am
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This looks closest to me I think at 15% but much less bulky. Without the full body wax and large white square though.

If this is correct, and going off your before pics:

You are Christian Bale and I claim my £5.


 
Posted : 12/04/2011 11:31 am
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I'm thinking I must be around 12%...

[img] [/img]

No Jamie, I'm not Toby Maguire.


 
Posted : 12/04/2011 11:33 am
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You are Christian Bale and I claim my £5.

?

The before pics no longer apply 🙂

You can see an outline of abs in that before pic anyway.


 
Posted : 12/04/2011 11:34 am
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no idea re body fat but i am 65 KG. As i am pit bitch I will just play point at the sweaty fatty
needd to confirm my attenedance later this month once kids summer access agreed


 
Posted : 12/04/2011 11:58 am
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If it's wet, the best sport to be had is watching the noobs struggling through at 4am after three hour graveyard laps dragging a 30kg lump of otherwise immobile mud and aluminium.


 
Posted : 12/04/2011 1:21 pm
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If it's wet, the best sport to be had is [s]watching the noobs struggling through at 4am after three hour graveyard laps dragging a 30kg lump of otherwise immobile mud and aluminium[/s] being asleep in a warm sleeping bag.


 
Posted : 12/04/2011 1:25 pm
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Oh.. so you're a wuss, Dave? Ok, gotcha.


 
Posted : 12/04/2011 1:28 pm
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this all sounds like hard work... why not organise a fun ride messing around in the woods and then a bbq with wine, beer and crackpipes? i don't understand why riding at 4am in the rain is an exciting prospect.. you weirdos 😛


 
Posted : 13/04/2011 7:14 am
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