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If you want my opinion then it's this..
You are riding your bike more and using more calories and bring up fat, your body is calling out for some sort of calorie intake and you are choosing sugars as thats the first thing that gets used up.
Stop that, stop it right now and get a diet plan together that takes out sugars.
You will get fat and bugger your system up if you start over compensating real food with sugars.
IMO.
Posted : 12/03/2015 8:01 pm
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