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She’s on her way ba...
 

She’s on her way back

Posts: 242
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This post always makes me a little emotional. Every year.

Will be up and out on the water meadows at first light in the morning.


 
Posted : 21/12/2022 9:07 pm
Posts: 3146
Full Member
 

Yep. Go to work in the dark. Work inside all day. Go home in the dark.
Past couple of weeks I’ve been going for a 15min walk at lunchtime but it’s probably not enough to make a difference.

Same 😕
I've managed to get out for a lunchtime walk occasionally. I don't suppose it makes any significant difference to your vit D intake, but I was surprised at just how much difference it makes mentally, particularly on a sunny day. Genuinely felt refreshed and more with-it in the afternoon.


 
Posted : 22/12/2022 12:06 pm
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