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Knee advice- a stre...
 

[Closed] Knee advice- a stretch really helped

 hora
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[#7934285]

Had quite abit of pain in my knee.I took a blow on the inside of the knee/below the patella.

(Right knee) I put my right ankle ontop of my left quad and leaned (painfully) against the inside of the right knee to enable my right leg to go horizontal/stretch. It's now just sore.

What could this be/have been?


 
Posted : 09/07/2016 11:40 am