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[Closed] I'm fitter now than I was....

TheSouthernYeti · 2011-07-20T08:23:42Z

Having read through the 'how old are you?' thread, there seem to be a lot of forumites who credit mountain biking with making them fitter now than they were 10 or 15 or whatever years ago. Is this because you are doing something rather than nothing? Or has cycling become a useful addition to people's already busy exercise regimes? I'm very interested to know how people have held onto their fitness, or improved it, whilst also juggling careers and family lives.

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TheSouthernYeti

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Thanks Kev... I'm trying to find something that doesn't bunch up during certain asanas.

Posted : 20/07/2011 11:37 am

Hohum

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I am probably aerobically fitter now than I have been for many years as I have been cycling regularly for the last 4 years and I gave up smoking 16 months ago.

However, I do notice that bruises and bumps take longer to heal up than they did 20 years ago.

Posted : 20/07/2011 12:30 pm

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