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Ah, the gram flour that's also used in onion bhajis?
Was that it?
TSY.
🙄
You're always trying to provide the exception which, to amuse your tiny mind, disproves the rule.
I just can't be assed to reply to your drivel anymore.
**Yawns**
As for the Trolls.
iDave does a better job than me of pointing out that switching to lower GI foods, in order to reduce the amount of fat the body produces and stores.
[b]Is an easy, convenient and sustainable way to control your body weight.[/b]
[u]Obviously it isn't the only way[/u], but why make any task harder than it needs to be ?.
Lots of people have found iDiet easy and sustainable.
Therefore, in my book, such evidence tells even a dim-wit such as myself that idiet is effective and sustainable.
iDiet, don't iDiet.
Either you do it or you don't, or you find another way.
Nobody is holding a gun to your head.
Find some other thread to mess about on.
**Trolls, who'd have'em**
🙄
Solo - don't be daft. I can provide an immediate example close to me. There are plenty of other guys that are 60+ that still exercise and don't get all freaky about food.
Each to their own, but just because something has worked for you doesn't mean that you need to be so blinkered to anything else.
hehehe @ Troll
such as?
beans. i mean have you heard of beans? nah not baked beans other ones 🙄
I'm not knocking iDave, it works there is no doubt.
It the people who get almost evangelistic about it.
If it works for you go for it. At this moment in time it's not for me.
If you had struggled with losing weight for years, then tried the iDave plan and saw immediate and substantial improvements to your weight/energy levels/etc (as a lot of people on here including me have) you would probably be a bit evangelistic also!
How you getting on FrankS.
Still keeping the faith?
94.0kg this week, down from 94.4 kg last week. Getting there, just.
Just checked back - that's almost a pound FrankS, that's good going in a week.
Those poncey flour bread things people make to replace bread then have to flavour the hell out of them cus they taste crap
Those are just a bread substitute. You don't need them, just cook things that don't need bread in the first place.
COME ON FRANK !.
SUB 94 KG this week.
GO FOR IT !.
🙂
92.8kg this week.
Good for you. Thats you lighter than me and i have been trying for a year.
To be fair i have lost 20lbs in that year.
Keep it up.
Well done Frank, bet you're even more motivated now you're seeing results!