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800m
Steady tiger 😉
It's a long way for me.. longer than I though it was anyway but I did do it twice 🙂
3m36 it took, which is absolutely terrible.
iDave can I have a copy of the program? Email in my profile, I have emailed you.
Does the iDave diet impact on your brain? Just wondering like.
Does the iDave diet impact on your brain? Just wondering like.
KaBoom!
Two things now.
Last night I rode home trying to go fast. I felt reasonably good although av speed wasn't brilliant, but my HR was 10bpm lower than I'd have expected given the effort, and I was puffing and blowing a lot. This is the other way round for me, usually my HR is sky high and my legs give out long before I have to breathe heavily. Weird.
The other thing is, this morning I did a pee strip test and I had moderate ketone levels. Does this mean I am not getting enough carbs overall? Is it meant to be ketogenic?
A what test??!! 😕
A 'pee strip' sounds very specialist to me. Does it involve plastic sheeting and nipple tassles?
A what test??!!
Molgrips is going through the looking glass and checking his ketone level to see what his carb intake is like. If you have a high level you enter [url= http://forum.bodybuilding.com/showthread.php?t=132598293 ]ketosis[/url]....think extreme low carb dieting.
...either that or he is such a virile son of a gun he is testing his pee in case he has impregnated himself.
Is that like ketamine? I'm really shocked if it is.
Is that like ketamine? I'm really shocked if it is.
Yes, it's like ketamine, in that the first three letters are the same. Just like carpet and Caravaggio.
You should have more legumes MG, it's not supposed to be a low carb diet.
Note to DD - I did not suggest to MG that he buy wee-test strips, nor did I sell him any, nor do I intend to supply him with chick peas 😉
Is that like ketamine? I'm really shocked if it is.
Yes BWD. EXACTLY like ketamine. If Molgrips doesn't eat a raw potato within the next 3 minutes he will start crawling around on the floor.
Wow that looks complicated!
What I want to know is... can I eat a whole bag of mini-eggs and not worry about it if I've done 50 miles on the bike?
What I want to know is... can I eat a whole bag of mini-eggs and not worry about it if I've done 50 miles on the bike?
Only if each egg is eaten on an even number of miles.
Yes, yes you can. Mini eggs = essential! As head of the convent you really shouldn't have to ask such a question... 🙄
Only if each egg is eaten on an even number of miles.
And if they're special iDave-supplied mini-eggs 🙂
*whispers to DirtyG* 'sok I was just putting temptation in front of the [s]fatties[/s] followers...
And if they're special iDave-supplied mini-eggs
So what you're saying is TSY should be eating Dave's eggs?
[i]The other thing is, this morning I did a pee strip test and I had moderate ketone levels. Does this mean I am not getting enough carbs overall?[/i]
😯
no, it means you're pregnant.
Kev
So what you're saying is TSY should be eating Dave's eggs?
Directly.
my eggs are maxi-mega - none of this mini nonsense
and they come pre-fertilised
where do I sign?
You should have more legumes MG, it's not supposed to be a low carb diet.
I suspected as much during the first week, but am not sure I cannot get any more of them down my gob without barfing.
I read that the ketones could be due or at least exacerbated by having not eaten (it was before breakfast). Tried it after lunch (and no exercise, didn't ride in today) and there was only a little bit of ketones.
Molgrips.
Stop. Over-thinking. Things.
Why? You want me to pretend things are simple when they're not?
Well it seems to be working.
The trousers I am wearing fit me at the waist snugly last time I wore them about three weeks ago.
Now I am cinching in a good 1-2" with the belt.
I think iDave runs a clothing website for skinny minnies 😛
Yep, but no polo shirts 🙁
Shit I thought ketamine was on the iDiet I've just been looking at myself in 6th person for 8 hours... least I've lost an inch or 2 off my pant line..