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How to waterproof a foot?

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Ongoing health issues have led to me having a biopsy done on the instep of my left foot. They have put 2 stitches in and stuck a plaster over it and told me not to get it wet at all for 2 days then not to put it into water in a bath or pool for 2 weeks. Trouble is, I'm recovering from that ankle / foot being out-of action for a few weeks and walking up and down in the spa pool at the gym is probably the best exercise I have to help that recovery.

How can I waterproof my foot so I can go in the pool? Are those rubber verruca socks going to do the job, or is there something else I can make or buy to do the job?


 
Posted : 12/03/2024 8:13 pm
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Won’t help for full immersion, but I use these in the shower

https://limboproducts.co.uk


 
Posted : 12/03/2024 8:18 pm
susepic and susepic reacted
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Like Tom, I came to recommend a Limbo
https://limboproducts.co.uk/product/limbo-large-foot-m25/


 
Posted : 12/03/2024 8:21 pm
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Posted : 12/03/2024 8:34 pm
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waders?


 
Posted : 12/03/2024 8:36 pm
anorak and anorak reacted
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Walk on your hands? 😜


 
Posted : 12/03/2024 8:38 pm
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Get a pack of sandwich bags, stick your foot in one and tape it around your ankle with some duct tape. Or medical tape, whichever is handy.


 
Posted : 12/03/2024 9:34 pm
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Is there a reason why you can't use the exercise bike at the gym instead ?

Assume that would be equally good for recovery.


 
Posted : 13/03/2024 12:08 am
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How to waterproof a foot?
12" plastic bag, but don't use it as a rule

 
Posted : 13/03/2024 10:30 am
hardtailonly, willard, hardtailonly and 1 people reacted
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In the scheme of things would it not be better to skip the pool as suggested for a few weeks and just ride on the turbo for fitness and do some stretching/yoga/Pilates to get the movement aspect?

I remember braking my arm and having it plated (3 blimin times in 2 years), it's infuriating and difficult not to fixate on wanting to do everything on the list they've banned you from, but that's probably at least the cause of the 3rd break 😂


 
Posted : 13/03/2024 11:28 am